Yoga is gaining huge popularity in the entire world. By practice, it gives numerous types of health benefits. From the practice of yoga, it helps you in reducing the stress….

Spine or backbone is considered as the central support system that provides structural support and balance to maintain the upright posture and plays a very important role in our day-to-day….

Yoga is finding the stillness in all the senses by controlling the mind and Rishikesh is a perfect place where the name itself means “Lord of senses”.

Yoga is a 5000-yr-old art if no longer a technological know-how which originated in India. It is derived from the phrase ‘Yuj’ that means a union of our own awareness….

When you are a practitioner of yoga for a long time already, you might have considered taking up a schooling application and emerge as yoga licensed teacher. Even if you….

Surya Namaskar is a practice of 12 graceful postures in a sequence which is performed to express our gratitude towards the source of energy(sun) to get our own system fine-tune….

Almost every yoga studio has a yoga trainer education software. If you educate continuously, you’ve got probably visible the instructors talk to novices about it. For the proper people, completing….

Planning in advance for a yoga magnificence characterizes the smart, skilled trainer although a few instructors don’t realize they must come to elegance armed with a plan.

Vinyasa Yoga Ashram, a registered yoga school in Rishikesh conducts 12 days Prenatal and Postnatal Yoga Teacher Training Courses in Rishikesh, India. Contact Us Today.

Asthma is a chronic condition affecting the airways(wind pipe& branches). It involves inflammation and narrowing inside the lungs, which restricts air supply.