What Is a Shrimp Squat?
A shrimp squat is a solitary leg squat variety that influences your body weight to develop lower-body fortitude. Shrimp squats are one of the most mind-blowing leg practices for developing leg fortitude and lower-body versatility. Moreover, they assist with setting up the body for cutting edge strength-preparing activities, for example, deadlifts. Whenever you’ve dominated shrimp squats, consider rehearsing other squat varieties, for example, Bulgarian split squats, hand weight squats, or flagon squats.
Article source: https://healthytofitness.com/shrimp-squat/